Menu light - Mousses de fromage blanc aux fruits exotiques
TM5 TM6

Menu light - Mousses de fromage blanc aux fruits exotiques

3.5 (11 ratings)

Ingredients

  • 3 feuilles de gélatine alimentaire (6 g environ), et un récipient d'eau froide
  • 200 g de blancs d'œufs (6 œufs)
  • 50 g de sucre en poudre
  • le jus d'un citron jaune
  • 500 g de fromage blanc nature
  • 1 ananas frais Victoria, coupé en petits cubes
  • 200 g de mangue, coupée en morceaux
  • 2 fruits de la Passion, la pulpe seulement

Nutrition
per 1 portion
Calories
731 kJ / 173 kcal
Protein
11 g
Carbohydrates
23 g
Fat
3 g

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