Menu light - Petites betteraves vapeur, sauce citron-moutarde
TM5 TM6

Menu light - Petites betteraves vapeur, sauce citron-moutarde

4.6 (29 ratings)

Ingredients

  • 1000 g d'eau
  • 700 g de betteraves crues, de petites taille, coupées en deux ou en quatre
  • 50 g d'huile d'olive
  • 1 c. à soupe bombée de moutarde
  • le jus de 2 citrons jaunes
  • du sel
  • du poivre moulu
  • ½ bouquet de coriandre fraîche, équeuté
  • 120 g de feta, émiettée

Nutrition
per 1 portion
Calories
1273 kJ / 305 kcal
Protein
8 g
Carbohydrates
18 g
Fat
20 g

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