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Kokos-Flapjacks

Kokos-Flapjacks
4.3 65 ratings
Prep. 10min
Total 30min
25 Stück
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Ingredients

  • Butter und etwas mehr zum Einfetten
    140 g
  • Mehl zum Bestäuben
  • Kokosöl
    40 g
  • Speisesirup, hell (z. B. von Grafschafter)
    60 g
  • brauner Zucker
    180 g
  • Kokosraspeln
    50 g
  • Haferflocken zart
    250 g
  • Haferflocken kernig
    50 g

Difficulty

easy

Nutrition per 1 Stück

Protein 2 g
Calories 621 kJ / 148 kcal
Fat 8 g
Fibre 1.5 g
Carbohydrates 16 g

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