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Ingredients
- 300 g meat pieces, sinew free, cut into pieces, partially frozen
- 300 g mixed roots and vegetables (e.g. celery, carrots, onions, garlic, tomatoes), cut into pieces as needed
- 4 sprigs mixed fresh herbs (e.g. sage, rosemary), leaves only
- 150 g rock salt
- 120 g red wine
- 1 dried bay leaf
- 1 whole clove
- Nutrition
- per 400 g
- Calories
- 2914.1 kJ / 696.5 kcal
- Protein
- 75.8 g
- Carbohydrates
- 56.9 g
- Fat
- 8.5 g
- Saturated Fat
- 2.4 g
- Fibre
- 19.6 g
- Sodium
- 58486.4 mg
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