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Ingredients
- 1400 克 水
- 150 克 米 ，洗净沥干
- 180 克 芋头 ，选择荔浦芋头，去皮切1×1厘米小丁
- 5 克 盐 ，依个人口味调整
- 200 克 牛肉肉糜 （见要诀）
- Nutrition
- per 1 人份
- Calories
- 1204 kJ / 288 kcal
- Protein
- 17 g
- Carbohydrates
- 46.3 g
- Fat
- 4 g
- Saturated Fat
- 0.3 g
- Fibre
- 0.9 g
- Sodium
- 835.1 mg
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