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Ingredients
- 40 gam dầu thực vật
- 50 gam hành tây, cắt đôi sau đó cắt lát (5 mm)
- 200 gam đùi thăn bò, cắt miếng dài (4-5 cm)
- 1 nhánh hương thảo tươi
- 120 gam cà chua
- 40 gam nụ bạch hoa ngâm, để ráo nước (optional)
- 70 gam xà lách rocket
- 1 quả bơ chín
- 30 gam hạt óc chó, bỏ vỏ, cắt đôi
- 10 gam nước cốt chanh xanh
- 10 gam mật ong
- ¾ thìa cà phê muối, điều chỉnh tùy khẩu vị
- ½ thìa cà phê bột tiêu, điều chỉnh tùy khẩu vị
- Nutrition
- per 1 khẩu phần
- Calories
- 3368 kJ / 805 kcal
- Protein
- 35 g
- Carbohydrates
- 9 g
- Fat
- 67 g
- Fibre
- 9.5 g
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