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sous-vide慢煮牛肉卷
TM6

sous-vide慢煮牛肉卷

5.0 (1 rating)

Ingredients

  • 15 克 硬餐包
  • 40 克 帕玛森奶酪 ,切块
  • 20 克 原味开心果果仁
  • 40 克 洋葱 ,切块
  • 50 克 胡萝卜 ,切块
  • 50 克 摩泰台拉香肠 ,切块
  • 300 克 牛肉肉糜
  • 1 颗 蛋
  • 1 茶匙 盐
  • 1 小撮 黑胡椒粉
  • 1600 克 水 (大约),确保袋子被水完全覆盖
  • 30 克 柠檬汁

Nutrition
per 1 人份
Calories
15855.4 kJ / 378.7 kcal
Protein
25.6 g
Carbohydrates
6.6 g
Fat
27.3 g
Saturated Fat
12.5 g
Fibre
1 g
Sodium
983.7 mg

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