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Ingredients
Riso per sushi
- 50 g di riso per sushi
- 1200 g di acqua + q.b.
- ½ cucchiaino di sale
- 15 g di aceto di riso + q.b.
- 1 cucchiaino di zucchero
Uramaki
- 2 fogli di alga nori (10x10 cm)
- 80 g di tonno fresco (adatto per l'uso a crudo, vedere consigli)
- 75 g di formaggio fresco spalmabile
- 50 g di avocado maturo, la polpa a fette
- salsa di soia q.b. per servire
- Nutrition
- per 1 porzione
- Calories
- 2870 kJ / 686 kcal
- Protein
- 30.1 g
- Carbohydrates
- 47.2 g
- Fat
- 41.4 g
- Fibre
- 2.1 g
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