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Ingredients
-
500
g filé mignon limpo, cortado em cubos (2 cm x 2 cm)
or 500 g carne alcatra limpo, cortado em cubos (2 cm x 2 cm) - 40 g farinha de trigo
- 4 talos de salsinha fresca, apenas as folhas
- 60 g azeite de oliva
- 50 g bacon, cortado em cubos bem pequenos (aprox. 0,5 cm)
- 20 g conhaque
- 1 cebola média, cortada ao meio
- 1 dente de alho
- 70 g cenoura, cortada em em cubos pequenos (aprox. 1 cm)
- 50 g extrato de tomate
- 20 g molho inglês
- 200 g água
- 1 c. chá de sal
- 2 pitadas de pimenta do reino preta em pó
- Nutrition
- per 1 porção
- Calories
- 1668 kJ / 399 kcal
- Protein
- 35 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 2 g
- Sodium
- 495 mg
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