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Ingredients
- 20 g azeite de oliva extra virgem, mais q. b. para untar
-
4
ramos de coentro fresco, somente as folhas
or 4 ramos de salsinha fresca, somente as folhas - 30 g sobras de pão amanhecido
- 2 dentes de alho
- 30 g queijo parmesão
- 100 g cebola
- 100 g tomate maduro, cortado em pedaços
- 10 g azeite de dendê
- 500 g carne de siri congelada, descongelada e bem espremida
- 200 g leite de coco
- 1 c. chá de sal, mais q. b. para ajustar o sabor
- 1 pitada pimenta do reino em pó
- Nutrition
- per 1 porção
- Calories
- 915 kJ / 219 kcal
- Protein
- 9 g
- Carbohydrates
- 39 g
- Fat
- 12 g
- Saturated Fat
- 6 g
- Fibre
- 4 g
- Sodium
- 382 mg
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