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Garam-Masala-Hähnchen mit Reis
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Garam-Masala-Hähnchen mit Reis

4.3 (60 ratings)

Ingredients

Reis

  • 300 g Reis, parboiled
  • 1300 g Wasser
  • 1 TL Salz
  • 20 g Olivenöl

Garam-Masala-Gewürzmischung

  • 1 EL schwarze Pfefferkörner
  • 1 EL Koriandersamen
  • 1 EL Kreuzkümmel, ganz
    or 1 EL Kümmelsamen
  • ½ TL Muskat, gemahlen
  • ½ TL Nelken, gemahlen
  • 2 ½ EL Kardamom, gemahlen
  • 2 EL Currypulver

Garam-Masala-Hähnchen

  • 400 g geschälte Tomaten
    or 400 g Tomaten, geviertelt
  • 80 g Sauerrahm
  • 50 g Butter, in Stücken
  • 30 g Zucker
  • ½ TL Salz
  • ¼ TL Pfeffer, gemahlen
  • 600 g Hühnerbrust, ohne Haut, in Würfeln (3 cm)

Nutrition
per 1 Portion
Calories
2320 kJ / 555 kcal
Protein
36 g
Carbohydrates
55 g
Fat
20 g
Fibre
3.5 g

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