蝦鬆
TM31 TM5 TM6

蝦鬆

4.3 (3 ratings)

Ingredients

  • 20 克 無鹽腰果
  • 15 克 油
  • 40 克 新鮮香菇, 切塊
  • 300 克 蝦仁
  • 200 克 新鮮荸薺, 切塊
  • 30 克 西洋芹, 切末
  • ¼ 茶匙 鹽
  • ½ 茶匙 白胡椒粉
  • 8 片 萵苣
  • 1 條 油條, 先以100°C烤10分鐘

Nutrition
per 1 人份
Calories
346 kJ / 82 kcal
Protein
6.068 g
Carbohydrates
6.904 g
Fat
3.725 g
Fibre
1.146 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r62722