芋頭三菇羹
TM31 TM5 TM6

芋頭三菇羹

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Ingredients

  • 10 克 油
  • 20 克 紅蘿蔔, 切丁
  • 6 朵 新鮮香菇, 切丁
  • 6 朵 蘑菇, 切丁
  • 6 朵 新鮮草菇
  • 800 克 水
  • 300 克 芋頭, 去皮、切塊(約1.5公分)
  • ¼ 茶匙 鹽
  • ¼ 茶匙 白胡椒粉
  • 1 大匙 太白粉, 加100克水調勻
  • 5 克 新鮮香菜

Nutrition
per 1 人份
Calories
293 kJ / 70 kcal
Protein
1.275 g
Carbohydrates
12.337 g
Fat
1.712 g
Fibre
1.214 g

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