苦瓜滷梅乾菜
TM5 TM6

苦瓜滷梅乾菜

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Ingredients

  • 20 克 薑
  • 50 克 油
  • 100 克 梅干菜乾 ,洗淨,切段(約1.5公分)
  • 600 克 苦瓜 ,去籽及白瓤,切塊(約3公分)
  • 200 克 水
  • 50 克 醬油
  • 20 克 糖

Nutrition
per 1 人份
Calories
514 kJ / 122 kcal
Protein
2.073 g
Carbohydrates
10.545 g
Fat
8.582 g
Fibre
3.367 g

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