炒三鮮
TM5 TM6

炒三鮮

3.5 (2 ratings)

Ingredients

  • 10 克 油
  • 20 克 紅蘿蔔 ,去皮,切片
  • 1 根 新鮮紅辣椒 ,切片
  • 75 克 乾魷魚 ,以清水泡發,切條
  • 200 克 花枝 ,切片
  • 100 克 蝦仁 ,開背去腸泥
  • 110 克 小黃瓜, 切片
  • 1 茶匙 糖
  • 1 茶匙 魚露
  • 20 克 蔥 ,切段
  • 1 茶匙 鹽
  • ¼ 茶匙 白胡椒粉

Nutrition
per 1 人份
Calories
917 kJ / 219 kcal
Protein
20.088 g
Carbohydrates
27.2 g
Fat
3.658 g
Fibre
0.796 g

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