九層塔蓋飯
TM5 TM6

九層塔蓋飯

4.8 (13 ratings)

Ingredients

  • 1200 克 水
  • 300 克 白米 ,洗淨,瀝乾
  • 15 克 乾香菇 ,泡軟
  • 150 克 紅蘿蔔 ,去皮,切塊
  • 20 克 油
  • 100 克 新鮮杏鮑菇 ,切丁
  • 20 克 新鮮毛豆仁
  • ¼ 茶匙 鹽
  • 1 大匙 醬油
  • 35 克 新鮮九層塔 ,切碎
  • 香油 ,少許

Nutrition
per 1 人份
Calories
1456 kJ / 348 kcal
Protein
7.668 g
Carbohydrates
65.701 g
Fat
5.906 g
Fibre
2.68 g

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