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Ingredients
- 560 g Weizenmehl, glatt, etwas mehr zum Bearbeiten
- 2 TL Zucker
- 20 g frische Germ
- 370 g Wasser, kalt
- 2 TL Salz
- 20 g Olivenöl, etwas mehr zum Einfetten
- Rapsöl zum Einfetten
- Nutrition
- per 1 Stück
- Calories
- 1548 kJ / 370 kcal
- Protein
- 11 g
- Carbohydrates
- 69 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 393 mg
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