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Granos de cereal molidos (150-250 g)

Granos de cereal molidos (150-250 g)
5.0 2 ratings
Prep. 5min
Total 5min
150 gramos
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Ingredients

  • 150 - 250 g de granos de cereales (p. ej. trigo, centeno, espelta, trigo sarraceno, mijo)

Difficulty

easy

Nutrition per 100 gramos

Sodium 8 mg
Protein 10 g
Calories 1354 kJ / 324 kcal
Fat 2 g
Fibre 14 g
Saturated Fat 1 g
Carbohydrates 60 g

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