波士顿龙虾泡饭
TM6 TM5

波士顿龙虾泡饭

5.0 (17 ratings)

Ingredients

  • 2 只 波士顿龙虾 ,约1000克
  • 25 克 油
  • 10 克 姜
  • 1 瓣 蒜头
  • 30 克 洋葱
  • 1 小撮 白胡椒粉
  • 15 克 料酒
  • 1200 克 沸水
  • 500 克 白米饭 ,熟的,常温
  • 2 茶匙 盐
  • 适量 芹菜 ,只取茎,切末,依个人喜好调整

Nutrition
per 1 人份
Calories
2401.5 kJ / 574.5 kcal
Protein
49.3 g
Carbohydrates
58.7 g
Fat
15.5 g
Saturated Fat
2.4 g
Fibre
1.3 g
Sodium
2878.5 mg

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