酸甜脆藕
TM6 TM5

酸甜脆藕

3.8 (8 ratings)

Ingredients

  • 1500 克 水 ,焯水用
  • 300 克 莲藕 ,洗净去皮,切0.5厘米厚片
  • 适量 矿泉水 ,或凉白开
  • 150 克 火龙果 ,选择红心火龙果,去皮切块
  • 300 克 矿泉水
  • 90 克 蜂蜜
  • 80 克 白醋

Nutrition
per 1 人份
Calories
540.3 kJ / 129.3 kcal
Protein
1.4 g
Carbohydrates
30.6 g
Fat
0.8 g
Saturated Fat
0 g
Fibre
2.3 g
Sodium
72 mg

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