Sous-vide filets de poulet

Name: Sous-vide filets de poulet
Prep time: 10 min
Cook time: 1 h 55 min
Total time: 1 h 55 min
Yield: 4 portions
Ingredients: 4 filets de poulet, sans peau; 1200 g d'eau; 30 g de jus de citron

4.1 22 ratings

Prep. 10min

Total 1 h 55min

4 portions

Ingredients

4 filets de poulet, sans peau (180-200 g chacun, 2-3 cm d'épaisseur)
1200 g d'eau
30 g de jus de citron

Nutrition per 1 portion

Calories 140.3 kcal / 585.8 kJ

Protein 32.3 g

Fat 1 g

Carbohydrates 0 g

Fibre 0 g

Saturated Fat 0.3 g

Sodium 90.8 mg

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