Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
First Day
- 10 ½ oz apples organic, quartered and cored (approx. 2 apples)
- 5 oz water, filtered
-
7
oz bread flour (see Tip)
or 7 oz whole wheat flour
Second Day
- 5 oz water, filtered
-
5
oz bread flour (see Tip)
or 5 oz whole wheat flour
Third Day
- 5 oz water, filtered
-
5
oz bread flour (see Tip)
or 5 oz whole wheat flour
- Nutrition
- per 3.5 oz
- Calories
- 741 kJ / 177 kcal
- Protein
- 6 g
- Carbohydrates
- 36 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r620912