Grön smoothie

Grön smoothie

5.0 1 rating
Prep. 10min
Total 10min
4 glas

Ingredients

  • gurka cut in pieces
    150 g
  • färska spenatblad
    60 g
  • färsk persilja leaves only
    3 kvistar
  • färsk mynta leaves only
    3 kvistar
  • citron peeled, white pith and pips removed
    1
  • ingefära, färsk cut in slices (2 mm)
    1 cm
  • havssalt (optional)
    ¼ tsk
  • apelsin (approx. 50 g), peeled, white pith and pips removed
    1
  • äpple (valfri sort) (approx. 50 g), cut in quarters
    1
  • isbitar
    50 - 100 g
  • vatten
    50 - 100 g
    50 - 100 g kokosvatten

Nutrition per 1 glas

Calories 41 kcal / 173 kJ
Protein 1 g
Fat 0 g
Carbohydrates 7 g
Fibre 1.9 g

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