Moussaka med linser
TM5 TM31

Moussaka med linser

5.0 (1 rating)

Ingredients

  • 200 g delade röda linser
  • 500 g vatten
  • 120 g parmesanost, i bitar
  • 400 g auberginer
  • 50 g olivolja
  • 200 g lök, i halvor
  • 3 vitlöksklyftor
  • 1 paprika, grön eller röd, skuren i bitar (ca 150 g)
  • 400 g konserverade hela tomater, inklusive juice
  • 120 g rödvin
  • 1 msk torkad oregano
  • 1 tsk malen ingefära
  • 1 - 2 tsk salt, efter smak
  • ½ tsk malen svartpeppar
  • 40 g smör, plus extra för smörjning
  • 500 g mjölk
  • 40 g vetemjöl

Nutrition
per 1 portion
Calories
1917 kJ / 458 kcal
Protein
21 g
Carbohydrates
33 g
Fat
25 g
Fibre
7.3 g

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