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Quinoasallad med krispiga grönsaker

Quinoasallad med krispiga grönsaker
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Prep. 10min
Total 30min
4 portioner
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Ingredients

  • vårlök i bitar
    1
  • morötter i bitar
    70 g
  • zucchini i bitar
    140 g
  • vatten
    400 g
  • salt
    1 ½ tsk
  • quinoa
    50 g
  • tomater tärnade
    80 g
  • olivolja
    2 msk
  • balsamvinäger
    2 msk
  • nigellafrön (svartkummin)
    1 tsk
  • malen vitpeppar
    1 nypa

Nutrition per 1 portion

Calories 171 kcal / 709 kJ
Protein 3 g
Fat 11 g
Carbohydrates 15 g
Fibre 2 g

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