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Musslor i kryddig tomatsås

Musslor i kryddig tomatsås
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Prep. 15min
Total 45min
4 portioner
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Ingredients

  • lök i halvor
    120 g
  • vitlöksklyfta
    1
  • olivolja
    85 g
  • malen cayennepeppar eller efter smak
    ½ tsk
    ½ tsk chiliflakes, eller efter smak
  • färska musslor utan skägg och med skrubbade skal
    1000 g
  • hackade tomater, konserverade eller färska
    200 g
  • torrt vitt vin
    100 g
  • salt
    1 nypa

Nutrition per 1 portion

Calories 257 kcal / 1076 kJ
Protein 6 g
Fat 22 g
Carbohydrates 4 g
Fibre 1.1 g

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