
Devices & Accessories
Chili con carne
Prep. 15min
Total 40min
6 portioner
Ingredients
-
olivolja30 g
-
lök i halvor150 g
-
vitlöksklyfta1
-
malen spiskummin½ tsk
-
röd paprika i bitar250 g
-
färsk grön chili (se tips)1
-
nötfärs450 g
-
hela tomater, konserverade300 g
-
salt1 tsk
-
chilisås efter smak (se tips, kan uteslutas)1 tsk
-
konserverade kidneybönor avrunna400 g
Nutrition per 1 portion
Calories
307 kcal /
1285 kJ
Protein
22 g
Fat
16 g
Carbohydrates
13 g
Fibre
7.7 g
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