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Kyckling garam masala

Kyckling garam masala
5.0 1 rating
Prep. 25min
Total 50min
4 portioner
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Ingredients

Garam masala-kryddmix
  • svartpepparkorn
    2 tsk
  • korianderfrön
    2 msk
  • spiskumminfrön
    1 msk
    1 msk kumminfrön
  • malen muskot
    ½ tsk
  • kryddnejlikor
    1 tsk
  • malen kardemumma
    1 msk
  • malen kanel
    ½ tsk
  • torkat lagerblad
    1
Kyckling garam masala
  • konserverade krossade tomater
    400 g
  • gräddfil, 12 % fetthalt
    80 g
  • smör
    50 g
  • socker (optional)
    1 tsk
  • salt eller efter smak
    ¾ tsk
  • skinnfria kycklingbröst i bitar (3 cm)
    500 g

Difficulty

easy

Nutrition per 1 portion

Protein 32 g
Calories 1159 kJ / 277 kcal
Fat 14 g
Fibre 1.6 g
Carbohydrates 5 g

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