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Kikärtssoppa med spenat

Kikärtssoppa med spenat
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Prep. 15min
Total 40min
8 portioner
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Ingredients

  • färsk spenat grovhackad
    300 g
  • torkade kikärtor
    100 gram
  • vatten
    800 g
  • salt
    1 tsk
  • lök i bitar (3 cm)
    200 g
  • olivolja
    30 g
  • morötter i bitar (3 cm)
    250 g
  • vitlöksklyftor
    3
  • rovor (optional) i bitar (3 cm)
    100 g
  • malen svartpeppar
    1 nypa

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 408 kJ / 98 kcal
Fat 5 g
Fibre 3.9 g
Carbohydrates 9 g

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