Massa com fiambre e feijão-verde
TM6 TM5

Massa com fiambre e feijão-verde

3.7 (15 ratings)

Ingredients

  • 1000 g água
  • 250 g feijão-verde redondo fresco
    or 250 g feijão-verde descongelado
  • 120 g massa tipo penne integral
  • 1 ¼ c. chá de sal
  • 70 g leite magro
  • 50 g queijo fresco magro
  • ½ c. chá de raspa de limão
  • 100 g fiambre cozido cortado em cubos (1 cm aprox.)
  • 5 g sumo de limão
  • ¼ c. chá de pimenta
  • ¾ c. chá de orégãos
  • Cebolinho picado q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
1653.5 kJ / 395.2 kcal
Protein
23.7 g
Carbohydrates
58.8 g
Fat
8.4 g
Saturated Fat
5 g
Fibre
5.6 g
Sodium
2243.7 mg

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