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Ingredients
Rye starter
- 100 g filtered water
- 100 g rye flour
- 100 g Mother sourdough starter (see Tips)
Fruit and nut dough
- butter, to grease
- 50 g pecan nuts
- 50 g dried apricots, cut into pieces (approx. 1 cm)
- 100 g dried figs, cut into halves
- 60 g sultanas
- 1 apple, unpeeled, cored and cut into quarters
- 500 g baker's flour
- 2 tbsp ground cinnamon
- 1 - 2 tbsp mixed spice, to taste
- 15 g salt
- 150 g water
- 150 g apple juice
- ice cubes (approx 10)
- Nutrition
- per 1 slice
- Calories
- 592.6 kJ / 141.6 kcal
- Protein
- 3.7 g
- Carbohydrates
- 28 g
- Fat
- 2.1 g
- Saturated Fat
- 0.2 g
- Fibre
- 2.5 g
- Sodium
- 246.1 mg
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