Bolachas integrais com creme de abacate
TM6 TM5

Bolachas integrais com creme de abacate

3.6 (7 ratings)

Ingredients

Bolachas

  • 135 g água
  • 1 c. chá de açúcar
  • 10 g fermento de padeiro fresco esfarelado
  • 330 g farinha de trigo integral
  • 45 g azeite, mais q.b. p/ pincelar
  • 1 c. chá de sal, mais q.b. p/ polvilhar

Creme de abacate

  • 160 g abacate cortado em pedaços (1 unid. aprox)
  • 1 c. sopa de sumo de limão
  • 1 pitada de sal
  • 1 pitada de pimenta preta moída

Nutrition
per 1 unidade
Calories
171 kJ / 41 kcal
Protein
1 g
Carbohydrates
4 g
Fat
2 g
Saturated Fat
0 g
Fibre
0.8 g
Sodium
58 mg

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