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Ingredients
- 300 γρ. κεχρί, αποφλοιωμένο
- 650 γρ. νερό
- 20 - 35 γρ. λάδι με ουδέτερη γεύση
- αλάτι, ανάλογα με τις προτιμήσεις σας
- Nutrition
- per 1 μερίδα
- Calories
- 1931.1 kJ / 459.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 67.4 g
- Fat
- 15.2 g
- Saturated Fat
- 2.1 g
- Fibre
- 3.7 g
- Sodium
- 377.8 mg
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