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Ingredients
-
20
γρ. λάδι
or 20 γρ. ελαιόλαδο -
1
σκελίδα σκόρδο
or 20 γρ. κρεμμύδι -
250
γρ. μηρούς κοτόπουλου χωρίς πέτσα, χωρίς κόκαλα, σε κύβους (3 εκ.), που έχετε στεγνώσει καλά με χαρτοπετσέτες
or 250 γρ. στήθος κοτόπουλου, χωρίς πέτσα, χωρίς κόκαλα, σε κύβους (3 εκ.), που έχετε στεγνώσει καλά με χαρτοπετσέτες
- Nutrition
- per 250 γρ.
- Calories
- 1878 kJ / 449 kcal
- Protein
- 59 g
- Carbohydrates
- 3 g
- Fat
- 22 g
- Saturated Fat
- 2 g
- Fibre
- 0.2 g
- Sodium
- 167 mg
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