Jus énergétique orange-mangue
TM6 TM5 TM31

Jus énergétique orange-mangue

3.9 (65 ratings)

Ingredients

  • 1 cm de gingembre frais
  • 1 orange, pelée à vif
  • 1 citron jaune, pelé à vif
  • 200 g de mangue mûre, coupée en morceaux
  • 700 g d'eau
  • 40 g de miel
  • 1 c. à café de sel marin (optional)
  • 20 g de glaçons (optional)

Nutrition
per 1 verre
Calories
371.5 kJ / 88.8 kcal
Protein
1.3 g
Carbohydrates
17.3 g
Fat
0 g
Saturated Fat
0 g
Fibre
2.5 g
Sodium
392.8 mg

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