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Ingredients
- 1 c. à soupe d'huile d'olive
- 1200 g de travers de porc, en 8 morceaux avec les os
- du sel
- du poivre moulu
Le coleslaw
- 2 carottes, coupées en morceaux (2 cm)
- 1 bulbe de fenouil, coupé en morceaux (3 cm)
- 1 branche de céleri, en morceaux (5 mm)
- le jus d'un citron jaune
- 150 g de yaourt à la grecque
- 1 c. à soupe de mayonnaise
- du sel
- du poivre moulu
La viande
- 1 oignon, pelé et coupé en huit
- 2 gousses d'ail, coupées en quatre
- 650 g de bière blonde
- 4 carottes, coupées en tronçons (4 cm)
- 3 branches de céleri (100 g), coupées en tronçons (4 cm)
- 1 feuille de laurier
- 2 brins de thym frais
- du sel
- du poivre moulu
- 1 c. à soupe de farine de blé
- Nutrition
- per 1 portion
- Calories
- 2608 kJ / 629 kcal
- Protein
- 33 g
- Carbohydrates
- 30 g
- Fat
- 39 g
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