Sopa de cogumelos e couve roxa
TM6 TM5

Sopa de cogumelos e couve roxa

3.6 (10 ratings)

Ingredients

  • 250 g couve roxa cortada em pedaços
  • 150 g cebola cortada em pedaços
  • 160 g cenoura cortada em pedaços
  • 1 dente de alho
  • 200 g cogumelos frescos cortados ao meio
  • 20 g talo de aipo cortado em pedaços
  • 30 g azeite
  • 60 g batata (de casca vermelha p/ fritar) cortada em pedaços
  • 900 g água
  • Natas q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
305.5 kJ / 73 kcal
Protein
1.9 g
Carbohydrates
8.8 g
Fat
3.9 g
Saturated Fat
0.6 g
Fibre
2 g
Sodium
31.6 mg

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