Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 blancs d'œufs
- 240 g de farine de blé
- 250 g de lait
- 4 jaunes d'œufs
- du sel
- du poivre moulu
- 1 pincée de noix de muscade en poudre
- 1 échalote
- 10 brins de cerfeuil frais, et un peu pour la finition
- 500 g de filet de daurade, sans peau et désarêté extra-frais, en morceaux, placés 30 min au congélateur
- 2 c. à soupe d'huile d'olive
- 1 citron jaune non traité, (2 bandes de zeste prélevées à l’Économe, coupées en petites lanières et 1 filet de jus)
- baies roses, pour la finition
- Nutrition
- per 1 pièce
- Calories
- 314 kJ / 75 kcal
- Protein
- 7 g
- Carbohydrates
- 6 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r594663