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Ingredients
- 140 gramů cibule, napůl
- 2 stroužky česneku
- 20 gramů másla
- 700 gramů dýně hokkaidó, na kousky (4 cm)
- 1 čajová lžička soli
- ½ čajové lžičky mletého muškátového květu
- 1 polévková lžíce mletého kari
- ½ čajové lžičky mletého zázvoru
- 1 špetka chilli, drceného, sušeného (optional)
- 700 gramů vody
- 100 gramů smetany na vaření (cca 12 % tuku)
- 4 polévkové lžíce zakysané smetany
- Nutrition
- per 1 porci
- Calories
- 423 kJ / 101 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Saturated Fat
- 4 g
- Fibre
- 1 g
- Sodium
- 523 mg
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