Ristet blomkålssuppe med chili og hvidløgsolie
TM5

Ristet blomkålssuppe med chili og hvidløgsolie

3.8 (5 ratings)

Ingredients

Ristet blomkål

  • 550 g blomkål, skåret i buketter
  • 3 spsk olivenolie
  • 2 knivspids sort peber, stødt, plus extra for seasoning
  • ½ spsk gurkemeje, stødt

Chili & hvidløgs olie

  • 2 rød chili, frisk, halve
  • 4 fed hvidløg
  • 1 tsk havsalt
  • 125 g olivenolie

Suppe

  • 180 g løg, kvarte
  • 30 g olivenolie
  • 3 spsk græskarkerner
  • 600 g vand
  • 1 grøntsagsbouillon terning til 0,5 l.
  • 1 tsk havsalt

Nutrition
per 1 portion
Calories
1587 kJ / 382 kcal
Protein
7 g
Carbohydrates
11.8 g
Fat
31 g

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