Grønn smoothie
TM6 TM5 TM31

Grønn smoothie

5.0 (1 rating)

Ingredients

  • 150 g agurk, cut in pieces
  • 60 g spinatblader, ferske
  • 3 kvister persille, fersk, leaves only
  • 3 kvister mynte, fersk, leaves only
  • 1 sitron, peeled, white pith and pips removed
  • 1 cm ingefær, fersk, cut in slices (2 mm)
  • ¼ ts havsalt (optional)
  • 1 appelsin (approx. 50 g), peeled, white pith and pips removed
  • 1 eple (approx. 50 g), cut in quarters
  • 50 - 100 g isbiter
  • 50 - 100 g vann
    or 50 - 100 g kokosvann

Nutrition
per 1 glass
Calories
173 kJ / 41 kcal
Protein
1 g
Carbohydrates
7 g
Fat
0 g
Fibre
1.9 g

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