Mangochutney
TM5 TM31 TM6

Mangochutney

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Ingredients

  • 1 ss sichuan pepperkorn
    or 2 ts svarte pepperkorn + 1 ts finrevet sintronskall
  • 2 hvitløksfedd
  • 10 g ingefær, fersk, delt i tynne skiver
  • 80 g løk, delt i to
  • 20 g vann
  • 250 g rårørsukker
  • 700 g mango, moden, kun kjøtt, delt i biter
  • 120 g eddik
  • 1 ts salt
  • ½ ts gurkemeie, malt
  • 100 g rosiner

Nutrition
per 1 komplett oppskrift
Calories
7472 kJ / 1773 kcal
Protein
9 g
Carbohydrates
410 g
Fat
4 g
Fibre
19.3 g

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