Ostegratinert blomkål
TM5 TM31 TM6

Ostegratinert blomkål

5.0 (1 rating)

Ingredients

  • 200 g gulost, delt i biter
    or 200 g cheddarost, delt i biter
  • 500 g vann
  • 1 blomkål (ca. 1000 g), delt i buketter
  • 50 g hvetemel
  • 40 g smør
  • 500 g melk
  • ½ ts salt, pluss ekstra etter smak
  • 2 klyper hvit pepper, pluss ekstra etter smak
  • 1 - 2 klype muskatnøtt, malt (optional)

Nutrition
per 1 porsjon
Calories
1273 kJ / 305 kcal
Protein
17 g
Carbohydrates
14 g
Fat
20 g
Fibre
5.1 g

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