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Ingredients
- 600 g de viande de bœuf à ragoût, coupé en morceaux (3 cm)
-
1
c. à soupe de moutarde à l'estragon
or 1 c. à soupe de moutarde anglaise - 350 g d'oignons, coupés en 8-10 quartiers
- 30 g de beurre clarifié
- 20 g de concentré de tomate
- 1 - 2 gousses d'ail, coupées en deux
- 3 - 3 ½ c. à café de paprika doux en poudre
- 1 - 1 ¼ c. à café de sel
- ½ c. à café de poivre noir moulu
-
¼ - ½
c. à café de poivre de Cayenne moulu
or ¼ - ½ c. à café de paprika fort en poudre - 1 c. à café de marjolaine déshydratée
-
200
g de fond de bœuf
or 200 g de bouillon de bœuf - 50 g de vin rouge (optional)
- Nutrition
- per 1 portion
- Calories
- 1483 kJ / 354 kcal
- Protein
- 32 g
- Carbohydrates
- 7 g
- Fat
- 21 g
- Saturated Fat
- 11 g
- Fibre
- 2 g
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