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Bakt spinat & egg

Bakt spinat & egg
5.0 1 rating
Prep. 20min
Total 40min
6 porsjoner
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Ingredients

  • spinat blader, frosne tint
    500 g
  • ost, hard for riving (feks. gruyère, cheddar, parmesan)
    50 g
  • hvitløksfedd
    1
  • "extra virgin" oliven olje
    50 g
  • salt
    1 ts
  • hvetemel
    50 g
  • melk
    500 g
  • smør
    30 g
  • muskatnøtt, malt
    1 klype
  • malt svart pepper
    1 klype
  • egg
    6

Difficulty

easy

Nutrition per 1 porsjon

Protein 15 g
Calories 1327 kJ / 317 kcal
Fat 24 g
Fibre 1.8 g
Carbohydrates 11 g

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