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Gotowanie 200 g kaszy orkiszowej pęczak

Gotowanie 200 g kaszy orkiszowej pęczak
3.5 15 rating
Prep. 5min
Total 35min
3 porcje
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Ingredients

  • 200 g kaszy orkiszowej pęczak
  • 450 g wody
  • ½ łyżeczki soli

Difficulty

easy

Nutrition per 1 porcję

Sodium 0.7 mg
Protein 11.3 g
Calories 971.3 kJ / 232 kcal
Fat 1 g
Fibre 40.3 g
Saturated Fat 0 g
Carbohydrates 40.3 g

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