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Ingredients
- 10 克 油
- 10 克 薑 ，切片
- 100 克 蠔菇 ，去根部、剝散
- 150 克 鴻喜菇 ，切段
- 80 克 新鮮香菇
- 10 克 水
- 50 克 綠花椰菜 ，切小朵
- 50 克 白花椰菜 ，切小朵
- 30 克 醬油
- 10 克 冰糖粉
- 1 小撮 鹽 ，依個人口味調整
- 5 克 香油
- Nutrition
- per 1 人份
- Calories
- 327.2 kJ / 78.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 10.1 g
- Fat
- 3.9 g
- Fibre
- 5.188 g
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