菠菜濃湯
TM5 TM6

菠菜濃湯

4.8 (9 ratings)

Ingredients

  • 30 克 奶油
  • 30 克 洋蔥 ,切塊
  • 1 片 乾月桂葉
  • 300 克 馬鈴薯 ,去皮、切塊
  • 500 克 水
  • 1 小撮 豆蔻粉
  • 100 克 新鮮菠菜葉
  • 200 克 牛奶
  • ½ 茶匙 鹽
  • 2 小撮 黑胡椒粉

Nutrition
per 1 人份
Calories
474 kJ / 114 kcal
Protein
3.02 g
Carbohydrates
9.02 g
Fat
7.49 g
Fibre
1.845 g

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