苦瓜滷梅乾菜
TM5 TM6

苦瓜滷梅乾菜

3.0 (3 ratings)

Ingredients

  • 20 克 薑 ,切塊
  • 50 克 油
  • 100 克 梅干菜乾, 洗淨,切小塊
  • 600 克 苦瓜 ,去籽和白瓤,切塊(約5公分)
  • 200 克 水
  • 50 克 醬油
  • 20 克 糖

Nutrition
per 1 人份
Calories
771 kJ / 184 kcal
Protein
3.11 g
Carbohydrates
15.79 g
Fat
12.87 g
Fibre
5.05 g

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