Salsa boloñesa
TM31 TM5 TM6

Salsa boloñesa

4.6 (272 ratings)

Ingredients

  • 180 g de champiñones
  • 130 g de zanahoria, en trozos
  • 130 g de cebolla, en trozos
  • 1 diente de ajo
  • 1 rama de apio, en trozos
  • 130 g pimiento rojo, desvenado y en trozos
  • 400 g de jitomate, en trozos
  • 30 g de aceite, (opcional)
  • 500 g de carne molida de res
  • 1 pizca de pimienta negra molida
  • 1 cucharadita de orégano seco
  • 1 hoja de laurel seca
  • 3 cubos de caldo, o al gusto
    or 1 cucharadita de sal, o al gusto

Nutrition
per 100 g
Calories
634 kJ / 152 kcal
Protein
8 g
Carbohydrates
5 g
Fat
11 g
Saturated Fat
3 g
Fibre
1 g
Sodium
45 mg

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